Channel: Waqas Pardesi

Category: Education

Tags: how to increase brain powerdangerous habits that will damage your brain in urduhabits that damage yourhabits that cause5 habits5 bad habits that damage your brainwaqas pardesi vidoeshuman brainwhy i feel tired all the time in hindibrain damaging habitsbad habits that damage your brainhow to quit bad habits in urduhabits effects in urdubrain damage habitsdamage brain causes

Description: 5 habits that damage your brain in Urdu | Things That Kill Your Brain in Urdu. What if we told you that you likely engage in every day bad habits that damage your brain? So Avoid These 5 Bad Habits That Can Damage Your Brain. The human brain has unparalleled capacity to process and analyze information. It is the control center for all your productivity and actions. People often take for granted the benefits and quality of life enabled by a healthy brain. Improving your brain’s health now, and as you age, can be as simple as adjusting some habits that may hurt your brain. Read on to learn about five habits you might wish to change to help your brain. We're not saying there is no truth to these healthy lifestyle advisors. But with all the attention given to our body, we shouldn't forget about our brain’s health and fitness. Many of us fall into a trap of habits every day that are bad for our brain. We have identified 5 habits that you should not pick up if your brain is near and dear to you: You do a few things you know you shouldn’t -- we all do. But some of those bad habits can take a toll on your brain. For example, lack of sleep may be a cause of dementia, including Alzheimer’s disease. It's best to have regular sleeping hours. If you have trouble with sleep, avoid alcohol, caffeine, and electronics in the evening, and start a soothing bedtime ritual Waqas Pardesi does not own the rights to these images ,videos and Background Music files. They have, in accordance with fair use, been repurposed with the intent of educating and motivate others. However, if any content owners would like their images removed, please contact me by email at (Chainof123@gmail.com) Voice, And Video Editing by Waqas Pardesi If You Find This Information Is Helpful To You Make Sure To Like This Video And Subscribe Waqas Pardesi Channel So Won't Miss Any Of My Intersting Update in The Future. Please Do Share Your Thoughts In The Comment Below ! #Motivation #WaqasPardesi #MotivationalVideo